Weekly Schedule
Class Locations Vary, see location for specific classes. Hybrid Zoom classes are available, please inquire!
The schedule is kept up-to-date
While the core of the training remains constant, we can adapt the structure of your training to meet you where you are and get you moving toward the results you want. Right now is the best time to begin!
KUNG FU FOR BEGINNERS
Kung Fu for Beginners is about training basic forms and empowering the body, mind, and spirit to express Kung Fu through Shen Fa. Gua rotations, Thoracic spine movement, foot work, vision training, movement generation, targeting, coordination, and more.
SELF DEFENSE FOR BEGINNERS
A comprehensive approach to the need for self defense strategies, conflict management, energy defense, human personality, the disintegrative effects of stress on the personality, loss of coping skills, AND most importantly “The Right To Harm with Impunity.”
Learn about the Culture of Harm and Impunity and how to build the integrity to powerfully and respectfully assert your right to be respected.
ALL THE PROGRAMS ARE DESIGNED TO BE CUSTOMIZABLE FOR:
- Individuals
- Small groups
- Families
- Couples
- Businesses
- Corporations
