8 Points of Root—A new perspective If you have ever trained Chinese Martial Arts, then you are familiar with Stance training—Horse Stance, Forward stance, Nail Stance, Crane Stance, Empty Stance, Dragon Stance, Snake Stance—to name a few. To gracefully accomplish these while using them to express power requires Root. Let's go beyond Theory. Try This...
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It is a New Year. If 2017 was the year of inescapable stress, let’s make 2018 the year we begin to master stress. Let’s use it to inspire us to evolve beyond our current limits to new heights of good health, prosperity, and happiness. We need an empowering new choice in how we manage things like stress and conflict so that we can enjoy more beneficial results and less destructive consequences.
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